This article provides a guide for a home abs workout that requires no equipment. The workout is designed to target and strengthen the abdominal muscles without the need for any specialized gear. The exercises included in the workout routine are effective at engaging the core muscles and can be done in the comfort of one's own home. By following the instructions provided in the article, individuals can achieve a challenging and effective ab workout without the need for any equipment. This routine can be a convenient and accessible option for those looking to improve their core strength and definition without having to go to a gym or invest in expensive equipment. Overall, this article emphasizes the importance of regular exercise and offers a practical solution for working out the abs at home.