Cheese is a high-protein food that contains mites, according to the article. Mites are microscopic creatures that can be found in various foods, including cheese. Researchers have found that these mites are rich in protein, making cheese an even more nutritious food option. The presence of mites in cheese may not be appealing to everyone, but the protein content they provide can offer numerous health benefits. Including cheese in your diet can help you meet your daily protein requirements and support muscle growth and repair. So, despite their small size, these mites can pack a powerful protein punch when consumed through cheese.