In Day 5 of the Fat Loss Series, the focus is on a Shoulder Workout to help in losing fat. The article provides a detailed guide on various shoulder exercises that can be included in a workout routine to target this specific muscle group. It emphasizes the importance of incorporating strength training exercises for the shoulders to help burn fat and build muscle in that area. The workout routine includes exercises such as shoulder presses, lateral raises, front raises, and rear delt flyes, among others. By targeting the shoulders with these exercises, individuals can not only improve their overall strength and muscle tone but also contribute to their fat loss goals. This workout is designed to be challenging yet effective in helping individuals achieve their desired results. By following this shoulder workout routine as part of their overall fitness regimen, individuals can work towards losing fat and building a stronger, leaner physique.