The article discusses a list of scary moments that should not be watched alone. It emphasizes that certain scenes in movies or TV shows are so chilling or disturbing that they are best viewed with others for emotional support. Watching these moments alone can lead to increased fear and anxiety. The author suggests that watching with friends or family can help alleviate some of the fear and make the experience more enjoyable. The article ultimately highlights the importance of creating a shared experience when watching scary content to enhance the viewing experience and provide comfort in times of intense fear.